IN PARTNERSHIP WITH
YOGABUGS VIRTUAL
According to the Department of Education it is widely recognised that a child’s emotional health and wellbeing influences their cognitive development and learning.
WHAT'S INCLUDED?
YogaBugs Virtual is a whole school approach
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120 Full length YogaBugs videos for P.E
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Short classroom yoga sessions
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Breathing techniques
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Visualisations
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Relaxation techniques
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Mindfulness resources
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Staff CPD mindfulness training
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Staff health & well-being workshop
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Staff yoga & relaxation
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Parent access
What are the benefits to the staff & school?
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Teachers will learn techniques to manage stress & anxiety
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Teachers will learn mindfulness techniques to teach the children
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No yoga experience needed to run a class
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PE assessment wheels allowing you to use the programme towards PE targets
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An affordable & sustainable way to support children’s & staff mental health – it’s virtual, so we can make it much cheaper than a teacher coming in
What are the benefits to the children & school?
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Children learn to manage their emotions – through mindfulness techniques
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Improve listening skills and concentration – through balancing poses & visualisations
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Build children’s self-esteem – through an all-inclusive, non-competitive activity
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Improve children’s behaviour – through mindfulness techniques
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Improve children’s balance, coordination & core strength – through a range of yoga poses
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Children will feel calm & relaxed – through breathing, relaxation, and visualisations techniques